Programs
6 Week Challenge
Each year we host the Be Active 6 Week Challenge with exercise and nutrition plans that have helped members in transforming their bodies and achieved amazing results.
The Be Active 6-week training program offers you personal training sessions each week ensuring that members are reaching their fitness and nutrition goals.
We understand that your goals are as unique as you are, so whether you're on a mission to lose weight, break a fitness plateau, prepare for a fitness competition or simply adopt some healthier habits.
This 6-week training program will equip you with the tools and support you need to not only achieve results, but maintain them too! What you recieve:
- Access to the Be Active 6-week challenge nutrition portal
- A 6-week meal plan
- Personal training sessions
- Group support
- Access to MYZONE heart rate monitors
- Before and after photos and measurements to track your progress
- Three consultations before, middle and at the end of your challenge
